The GNC Learning Center

Beet Root Powder Pre-workout Smoothie

Beet Root Powder Pre-workout Smoothie

Looking for a way to change up your usual pre-workout supplement? Try a Beet Root Powder Pre-workout Smoothie! Beet root powder can provide several health benefits. It contains betaine, which helps provide important support for a healthy cardiovascular system and liver health. It also works with B-vitamins to support normal homocysteine levels. To help reduce any bitter taste, mix it with a sweeter fruit such as pineapple to balance the flavors and create a delicious smoothie that makes a great pre-workout drink.


Add all ingredients to a blender and mix well. Drink immediately.

Makes: 1 serving

Nutritional Facts: Serving Size: 1 drink. Amount Per Serving: Calories (150); Total Fat (0g); Sat. Fat (0g); Sodium (65mg); Carbohydrates (37g); Cholesterol (0mg); Sugars (24g); Fiber (0g); Protein (2g)


  • Green Means Go Energy Smoothie

  • Strawberry Protein Milkshake

  • Chocolate Peanut Butter Protein Bites

  • Blueberry Protein Shake with Whey Protein